Case Study: My Experience With

Points that Help One Come Down When Too High

The study has shown that there are times that people get too high. There are numerous people that do find themselves in this type of situation due to the fact that weed has been legalized in many states. Its worth noting that marijuana makes one have a great experience but when taken in plenty can bring along a grueling feeling. When one is too high its always essential to know what they need to do. This means that there some steps that one can use to calm them down. When one feel that they are too high they can use these tips to calm themselves down. The first tip to consider when you feel that you too high is relax your body and mind. When feeling freaked out it’s important to ensure that you have calm your anxiety down.

One need to understand that the power of positive thinking is usually important especially when one has become high. This has been seen effective to several people. When one is high, it is always essential to make sure that you have loosened all your muscles and lean back to whatever surface you may either be sitting or laying on. Also, one needs to ensure that they have slowed their breathing. One’s mind can get reestablished when they slow their breathing. When getting high it’s advisable to know what’s your personal high is. It important for a person to know how quickly they get to their personal high and how to stop when they hit it.

Another guide that can help one when they are struggling with highness is looking for lemons. Squeezing the lemon juice as well as putting a piece in your cocktail can contribute to helping you come down. Pepper is another thing that one can consider using when they are feeling high. one can easily calm down when they dole some pepper onto their hands. It is vital learning that when a person has pepper, they need you smash it in order to activate the smell then hold it onto their nose and sniff it. This helps calm the feeling straight into your brain. Its advisable to ensure that you have taken a cold shower. It’s so restorative when one takes a cold shower especially when they are feeling too high. Getting a cold shower is important for it can easily return your body back to normal. Considering going for a walk is important when one want to be back to normal. Fresh outside air can contribute to a person getting calm.

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